MEET YOUR TEACHER

Namaste!
 
I teach many classes in the South Bay Area. Classes incude various styles of  yoga, mat pilates, TRX suspention training, and megaformer classes.  I am currently available, for classes, private training, semi private classes, workshops, and events.
 
Over 10 years leading group fitness classes, and yoga. I can help you connect to your breath, body, and spirit.  Please contact me to discuss your needs.
 
My specialty is to help you. Over the years I have helped so many people, in so many ways, to sleep better, gain strength and flexibility, relieve stress and pain, prepare for childbirth, get a better golf swing, and to have a fun and relaxing day with others. I look forward to welcoming you into this yoga community!
 
 
Yoga @Pro Martial Arts: Meet you health and fitness goals with affordable rates and referral program.
 
Drop in- $20
5 class pass- $85
10 class pass- $150

Referral Program: Tell your friends and make sure they mention your name as the one who refered them. Students will receive a free class for every new student who purchases a class pass package.
We really apprieciate all of you who are helping to spread the word about classes at Pro Martial Arts, Campbell, thank you!!! 
 
***All other classes, privates, and special events vary depending on location and details. 
  1. Sarah Elena Zúñiga
    Sarah Elena Zúñiga
  2. Community Classes
    Community Classes
  3.    Testimonials
    Testimonials
While completing a degree in International Business at San Jose State University Sarah was introduced to yoga by Lar Caughlan. She instantly fell in love with yoga for it’s simplistic, complex, and rich beauty. Realizing it is a practice for everyone, she decided she wanted to share the many benefits with others.

Sarah has been teaching yoga and fitness classes since 2006. Trained at The White Lotus Foundation in Santa Barbara, CA in Thai Massage with Phoebe Diftler in the spring of 2007. During the winter of 2009 she enrolled in a teacher certification program at Open Sky Yoga in Rochester, NY . Under the expert guidance of Open Sky’s founder, Francois Raoult, she completed her 200hr certification through Yoga Alliance. Sarah’s teaching style focuses on breathing awareness and control though pranayama (breathing exercises), proper alignment, which can be aided through the use of props, and meditation. She believes through breath we can learn to tame the fluctuations of the mind and heal the body.

Always a student Sarah continues to train and study. She has recently added Megaformer and TRX classes to her schedule. Please read "Classes and offerings"section for more information on different classes.
I believe strongly in the science of yoga and that everyone can benefit from it. Sports Basement in Campbell offers FREE community classes Sunday from 10:30-11:45pm . I teach with a group of rotating instructors to offer a great and varied learning expierience to the community.



I also teach with a group of rotating volunteer teachers Yoga for Vets- Connected Warriors, Inc. classes at the Flex Fusion in Campbell, Thursdays from 1:30-2:30pm. Connected Warriors, Inc. classes are FREE for vets and their families, please help spread the word. Follow me on social media to find out when my next class or fun event is! 
 “Sarah was the instructor in a lunchtime Yoga class which I had the good fortune to attend. The energy and enthusiasm which Sarah brings to her classes puts her at the top of my list of Yoga instructors. I would emerge from every one of Sarah’s classes feeling re-energized and ready to tackle my work. During my time in Sarah’s class, I gained both strength and flexibility. With Sarah’s patient guidance, I was able to progress to several advanced asanas which I previously could not perform. Sarah is an excellent Yoga instructor, who adjusts her classes based on the skills of her students as well as how they feel on a given day. She challenges her more experienced students, and patiently walks through the steps of different asanas for her less experienced students. I would highly recommend Sarah as a Yoga instructor.”
                                                                                                     ~Ed  
 
“I enjoy Sarah's classes for relaxation and deep stretching. Her tone is quiet and relaxing, and she has a great sense of humor. Her classes offer a combination of stretching and challenging poses.”                                                                                                       ~Jill 
 
 
"I really enjoy taking Sarah's classes. She always make me feel comfortable regardless if I'm fully mastering a move or not . She switches things up a lot in each class, which I really like. She takes time during each class to walk around the room and adjust students. She's kind, friendly, welcoming and sweet with all those in her class, and knows yoga well. I used to just like power yoga classes, because I wanted to break a sweat.  In her class, I started to value the subtleties of my movements and I feel like I grew much more in my practice because of it. Thanks Sarah!"                                                             ~Wes